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August
20, 1999
Social, productive activities prolong survival
among elderly as much as exercise
WESTPORT, Aug 20
(Reuters Health) - Social and productive
activities are as effective in reducing mortality
among the elderly as fitness activities,
according to the results of a prospective
population-based study conducted in New Haven,
Connecticut.
For 13 years, a multicenter team led by Dr.
Thomas A. Glass, of Harvard University School of
Public Health, Boston, Massachusetts, followed
2,761 men and women who were 65 years of age or
older in 1982. All subjects were interviewed
annually through 1990, and again in 1994,
about their fitness activities, social
activities, and productive activities such as
household chores, gardening and community work.
For each type of activity, Dr. Glass and
colleagues determined that mortality was
significantly increased among subjects in the
lowest quartile compared with those in the
highest quartile. "Those in the least active
quarter were 34.7% more likely to die than those
in the
most active quarter in productive activity; the
figures being 20.3% for social activity and 18.8%
for fitness activity."
These differences persisted after adjustment for
social, demographic and health factors, according
to the research team's report in the August 21st
issue of the British Medical Journal.
"Social and productive activities were
observed to confer equivalent survival advantages
compared with fitness activities," the
investigators conclude. "This observation is
important because it suggests that activities
that entail little or no physical exertion may
also be
beneficial. A wider range of mechanisms...may be
involved in the association between activity and
mortality than had been previously thought."
These findings have "...important
implications for public policy and clinical
practice," the authors note.
"Clinicians might recommend a broader range
of activity options for older people. For
patients with chronic conditions such as
arthritis, social activity may promote
wellbeing more effectively than physical
activity."
Dr. Glass and his colleagues also recommend
public policy measures that "...reduce
barriers to continued social engagement,"
such as "...public investment in transport
and day centres for elderly people.
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